Living Beyond Barriers

If you have been feeling a bit strange or tired, it is time to listen to your body and take a short break to cleanse and detoxify your system.  Your liver might be grumbling over the burden of excess toxins it had to flush out of your system daily.   Toxins are the number one enemy to the body.  Your gut might be overloaded with undigested foods and other substances and if you are a smoker or large consumer of alcohol please take a short break and give your body a treat.   You do not have to go for elaborate treatments that will bite off a large chunk of your hard earned money if you are considerate enough to include the following foods in your menu.  It will go a long way in helping your body to flush out the garbage within it.   Imagine when you pile up garbage in your kitchen and refuse to take it out? Can you imagine the stench? It’s exactly the same when you consume all sorts of fast foods and refuse to detoxify.     The following are po...

  Living   W ithout Barrier Is A Decision! Daily we go about doing things for other people, lending money, visiting friends who do not care, working out our ass to pay our bills and also helping some relatives, friends and even some church members who may be lazing about capitalizing on our goodness and kindness. They judge you for being mean and wicked if you refuse to do their bidding which is not pleasant for you. They refuse to acknowledge the fact that you have your own needs. No matter how much you give, they want more. They indirectly shift their responsibilities to you and still judge you. Darling, it is time to live for yourself, live for today and let tomorrow take care of itself. Avoid toxic people in your life and live without barriers. For these reasons. You need to become selfish to take a firm decision and protect yourself from these vultures. Kindness is good but any form of kindness that is toxic should be checked. You cannot love anyone more than yourself eve...